Day 16
By Niizuma, ID: 86ytyzo5 |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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80 kg 176 lbs 7 kg 15 lbs lighter |
87 kg 192 lbs 7 kg 15 lbs heavier |
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Body Fat %
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19.7% Chubby 15.9% higher
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17% Healthy 13.7% lower
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Muscle Index
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4 41.2% less swole
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6.8 Swole-ish 70% swoler
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Sexy Index
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4 47% less sexy
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7.548 Sexy 88.7% sexier
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BMI
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25.8 High 9.1% lower
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28.4 High 10% higher
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Daily Calorie Needs (?)
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2357 kcal High 10% lower
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2620 kcal High 11.2% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 2.1% lower
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1.45 Average 2.1% higher
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FFMI (?)
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20.7 Average 12.3% lower
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23.6 High 14% higher
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Lean Mass
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64.2 kg 142 lbs 8 kg 18 lbs lighter |
72.2 kg 159 lbs 8 kg 18 lbs heavier |
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Shoulders Span
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46 cm 18 inches 6.7% higher
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43.1 cm 17 inches 6.3% lower
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Waist Span
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32.4 cm 13 inches 8.7% higher
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29.8 cm 12 inches 8% lower
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Fat Mass
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15.8 kg 35 lbs 1 kg 2 lbs heavier |
14.8 kg 33 lbs 1 kg 2 lbs lighter |
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Age
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20
5y younger
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25
5y older
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