Day 16
By Niizuma, ID: 86ytyzo5 |
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Height
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176 cm 5'9" 4 cm 2 inches shorter |
180 cm 5'11" 4 cm 2 inches taller |
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Weight
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80 kg 176 lbs 10 kg 22 lbs lighter |
90 kg 198 lbs 10 kg 22 lbs heavier |
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Body Fat %
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19.7% Chubby 7.1% higher
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18.4% Chubby 6.6% lower
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Muscle Index
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4 27.3% less swole
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5.5 Swole-ish 37.5% swoler
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Sexy Index
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4 37.5% less sexy
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6.6 60% sexier
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BMI
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25.8 High 7% lower
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27.8 High 7.5% higher
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Daily Calorie Needs (?)
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2357 kcal High 14.8% lower
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2767 kcal High 17.4% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 12.9% lower
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1.63 High 14.8% higher
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FFMI (?)
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20.7 Average 8.8% lower
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22.7 High 9.7% higher
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Lean Mass
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64.2 kg 142 lbs 9.2 kg 20 lbs lighter |
73.4 kg 162 lbs 9.2 kg 20 lbs heavier |
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Shoulders Span
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46 cm 18 inches 11.5% lower
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52 cm 20 inches 13% higher
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Waist Span
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32.4 cm 13 inches 1.9% higher
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31.8 cm 13 inches 1.9% lower
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Fat Mass
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15.8 kg 35 lbs 0.8 kg 2 lbs lighter |
16.6 kg 37 lbs 0.8 kg 2 lbs heavier |
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Age
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20
22y younger
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42
22y older
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