Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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ggg
By daniel, ID: 872gb253 |
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Height
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170 cm 5'7" 9 cm 4 inches taller |
161 cm 5'3" 9 cm 4 inches shorter |
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Weight
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66 kg 146 lbs 1 kg 2 lbs heavier |
65 kg 143 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.8% Healthy 1.9% higher
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15.5% Healthy 1.9% lower
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Muscle Index
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4.6 25.8% less swole
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6.2 Swole-ish 34.8% swoler
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Sexy Index
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6.2 7.5% less sexy
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6.7 8.1% sexier
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BMI
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22.8 Average 8.9% lower
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25.1 High 9.8% higher
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Daily Calorie Needs (?)
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2071 kcal Average 1.1% higher
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2049 kcal Average 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 17.6% lower
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1.87 HOLY SHIT 21.4% higher
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FFMI (?)
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19.2 Average 9.4% lower
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21.2 Above Average 10.4% higher
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Lean Mass
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55.6 kg 123 lbs 0.7 kg 2 lbs heavier |
54.9 kg 121 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 11.3% lower
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55.6 cm 22 inches 12.8% higher
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Waist Span
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31.9 cm 13 inches 7.4% higher
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29.7 cm 12 inches 6.9% lower
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Fat Mass
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10.4 kg 23 lbs 0.3 kg 1 lbs heavier |
10.1 kg 22 lbs 0.3 kg 1 lbs lighter |
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Age
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18 | 18 |