Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 23 cm 9 inches taller |
170 cm 5'7" 23 cm 9 inches shorter |
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Weight
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93 kg 205 lbs 21 kg 46 lbs heavier |
72 kg 159 lbs 21 kg 46 lbs lighter |
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Body Fat %
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16.9% Healthy 11.5% lower
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19.1% Chubby 13% higher
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Muscle Index
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4.8 20% swoler
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4 16.7% less swole
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Sexy Index
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6.3 65.8% sexier
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3.8 39.7% less sexy
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BMI
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25 Average 0.2% higher
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24.9 Average 0.2% lower
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Daily Calorie Needs (?)
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2788 kcal High 29.1% higher
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2159 kcal Average 22.6% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 55.1% higher
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1.07 Very Low 35.5% lower
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FFMI (?)
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20.7 Average 2.5% higher
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20.2 Average 2.4% lower
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Lean Mass
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77.3 kg 170 lbs 19.1 kg 42 lbs heavier |
58.2 kg 128 lbs 19.1 kg 42 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 4.7% lower
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63.6 cm 25 inches 5% higher
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Waist Span
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36.5 cm 14 inches 38.2% lower
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59.1 cm 23 inches 61.9% higher
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Fat Mass
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15.7 kg 35 lbs 1.9 kg 4 lbs heavier |
13.8 kg 30 lbs 1.9 kg 4 lbs lighter |
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Age
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30
6y younger
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36
6y older
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