Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 10 kg 22 lbs heavier |
63 kg 139 lbs 10 kg 22 lbs lighter |
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Body Fat %
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17.7% Healthy 20.4% higher
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14.7% Fit 16.9% lower
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Muscle Index
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4.1 6.8% less swole
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4.4 7.3% swoler
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Sexy Index
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5.4 29.2% less sexy
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7.2 Sexy 41.2% sexier
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BMI
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23.8 Average 9.4% higher
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21.8 Average 8.6% lower
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Daily Calorie Needs (?)
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2220 kcal Average 10.4% higher
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2010 kcal Average 9.5% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 4.5% lower
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1.57 Average 4.7% higher
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FFMI (?)
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19.6 Average 5.4% higher
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18.6 Average 5.1% lower
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Lean Mass
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60.1 kg 132 lbs 6.4 kg 14 lbs heavier |
53.7 kg 118 lbs 6.4 kg 14 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 0.8% lower
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50 cm 20 inches 0.8% higher
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Waist Span
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33.1 cm 13 inches 3.8% higher
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31.9 cm 13 inches 3.6% lower
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Fat Mass
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12.9 kg 28 lbs 3.6 kg 8 lbs heavier |
9.3 kg 21 lbs 3.6 kg 8 lbs lighter |
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Age
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18
12y younger
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30
12y older
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