Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 8 kg 18 lbs lighter |
73 kg 161 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
14.3% Fit 5.9% higher
|
13.5% Fit 5.6% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 19.4% less swole
|
6.2 Swole-ish 24% swoler
|
||||||||||
Sexy Index
|
7.5 Sexy 11.9% sexier
|
6.7 10.7% less sexy
|
||||||||||
BMI
|
22.5 Average 6.7% lower
|
24.1 Average 7.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 10.6% lower
|
2321 kcal High 11.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 12.2% higher
|
1.47 Average 10.9% lower
|
||||||||||
FFMI (?)
|
19.3 Average 7.7% lower
|
20.9 Average 8.3% higher
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 7.4 kg 16 lbs lighter |
63.1 kg 139 lbs 7.4 kg 16 lbs heavier |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 2.3% lower
|
48 cm 19 inches 2.3% higher
|
||||||||||
Waist Span
|
28.4 cm 11 inches 12.9% lower
|
32.6 cm 13 inches 14.8% higher
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 0.6 kg 1 lbs lighter |
9.9 kg 22 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
18
37y younger
|
55
37y older
|