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1 month into cut (flexed)
By Cooper, ID: 54iehl0s
Picture 1
Age:18
Height:173 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:15.6%
BMI:24.7
Muscle Index:5.7
Sexy Index:6.8
Body Type:
Regular
Healthy
Parsnip
VS.
Dec 2017 before gym
By Anonymous, ID: 876m88st
Picture 1
Age:55
Height:174 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:13.5%
BMI:24.1
Muscle Index:6.2
Sexy Index:6.7
Body Type:
Regular
Fit
Mango
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1 month into cut (flexed) Picture 1
Dec 2017 before gym Picture 1
Height
173 cm
5'8"
1 cm
0 inches
shorter
174 cm
5'8"
1 cm
0 inches
taller
Weight
74 kg
163 lbs
1 kg
2 lbs
heavier
73 kg
161 lbs
1 kg
2 lbs
lighter
Body Fat %
15.6%
Healthy
15.6%  higher
13.5%
Fit
13.5%  lower
Muscle Index
5.7
Swole-ish
8.1%  less swole
6.2
Swole-ish
8.8%  swoler
Sexy Index
6.8
1.5% sexier
6.7
1.5%   less sexy
BMI
24.7
Average
2.6%  higher
24.1
Average
2.5%  lower
Daily Calorie Needs  (?)
2298 kcal
High
1%  lower
2321 kcal
High
1%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
4.1%  higher
1.47
Average
3.9%  lower
FFMI (?)
20.9
Average
20.9
Average
Lean Mass
62.5 kg
138 lbs
0.6 kg
1 lbs
lighter
63.1 kg
139 lbs
0.6 kg
1 lbs
heavier
Shoulders Span
47 cm
18 inches
2.1%  lower
48 cm
19 inches
2.1%  higher
Waist Span
30.8 cm
12 inches
5.5%  lower
32.6 cm
13 inches
5.8%  higher
Fat Mass
11.5 kg
25 lbs
1.6 kg
4 lbs
heavier
9.9 kg
22 lbs
1.6 kg
4 lbs
lighter
Age
18
37y younger
55
37y older

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