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2017 04 13 re-feed
By ZayneOle, ID: 95ry0ol4
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:75 kg  ·  165 lbs
Body Fat %:13.3%
BMI:23.7
Muscle Index:5.9
Sexy Index:7.7
Body Type:
Regular
Fit
Sexy
Viking
VS.
Dec 2017 before gym
By Anonymous, ID: 876m88st
Picture 1
Age:55
Height:174 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:13.5%
BMI:24.1
Muscle Index:6.2
Sexy Index:6.7
Body Type:
Regular
Fit
Mango
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2017 04 13 re-feed Picture 1
Dec 2017 before gym Picture 1
Height
178 cm
5'10"
4 cm
2 inches
taller
174 cm
5'8"
4 cm
2 inches
shorter
Weight
75 kg
165 lbs
2 kg
4 lbs
heavier
73 kg
161 lbs
2 kg
4 lbs
lighter
Body Fat %
13.3%
Fit
1.5%  lower
13.5%
Fit
1.5%  higher
Muscle Index
5.9
Swole-ish
4.8%  less swole
6.2
Swole-ish
5.1%  swoler
Sexy Index
7.7
Sexy
14.9% sexier
6.7
13%   less sexy
BMI
23.7
Average
1.8%  lower
24.1
Average
1.9%  higher
Daily Calorie Needs  (?)
2383 kcal
High
2.7%  higher
2321 kcal
High
2.6%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
12.2%  higher
1.47
Average
10.9%  lower
FFMI (?)
20.5
Average
1.9%  lower
20.9
Average
2%  higher
Lean Mass
65 kg
143 lbs
1.9 kg
4 lbs
heavier
63.1 kg
139 lbs
1.9 kg
4 lbs
lighter
Shoulders Span
49 cm
19 inches
2.1%  higher
48 cm
19 inches
2%  lower
Waist Span
29.6 cm
12 inches
9.2%  lower
32.6 cm
13 inches
10.1%  higher
Fat Mass
10 kg
22 lbs
0.1 kg
0 lbs
heavier
9.9 kg
22 lbs
0.1 kg
0 lbs
lighter
Age
30
25y younger
55
25y older

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