Dec 2017 before gym
By Anonymous, ID: 876m88st |
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Nov 3
By Wei, ID: mt78284p |
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Height
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174 cm 5'8" 3 cm 1 inches shorter |
177 cm 5'10" 3 cm 1 inches taller |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.5% Fit 8.9% higher
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12.4% Fit 8.1% lower
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Muscle Index
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6.2 Swole-ish 12.7% swoler
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5.5 Swole-ish 11.3% less swole
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Sexy Index
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6.7 11.8% less sexy
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7.6 Sexy 13.4% sexier
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BMI
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24.1 Average 7.9% higher
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22.3 Average 7.3% lower
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Daily Calorie Needs (?)
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2321 kcal High 2.7% higher
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2261 kcal Average 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 13% lower
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1.69 Very High 15% higher
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FFMI (?)
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20.9 Average 6.6% higher
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19.6 Average 6.2% lower
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Lean Mass
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63.1 kg 139 lbs 1.8 kg 4 lbs heavier |
61.3 kg 135 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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48 cm 19 inches 0.2% higher
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47.9 cm 19 inches 0.2% lower
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Waist Span
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32.6 cm 13 inches 14.8% higher
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28.4 cm 11 inches 12.9% lower
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Fat Mass
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9.9 kg 22 lbs 1.2 kg 3 lbs heavier |
8.7 kg 19 lbs 1.2 kg 3 lbs lighter |
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Age
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55
26y older
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29
26y younger
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