July 2015
By Mikeflanny, ID: 876p36i5 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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80 kg 176 lbs 3.8 kg 8 lbs heavier |
76.2 kg 168 lbs 3.8 kg 8 lbs lighter |
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Body Fat %
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16.8% Healthy 8.4% higher
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15.5% Healthy 7.7% lower
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Muscle Index
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5.2 Swole-ish |
5.2 Swole-ish |
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Sexy Index
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7.5 Sexy 27.1% sexier
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5.9 21.3% less sexy
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BMI
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25.3 High 5% higher
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24.1 Average 4.8% lower
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Daily Calorie Needs (?)
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2434 kcal High 3% higher
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2362 kcal High 3% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.3% lower
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1.64 Very High 4.5% higher
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FFMI (?)
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21 Above Average 3.4% higher
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20.3 Average 3.3% lower
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Lean Mass
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66.6 kg 147 lbs 2.2 kg 5 lbs heavier |
64.4 kg 142 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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45 cm 18 inches 4.9% lower
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47.3 cm 19 inches 5.1% higher
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Waist Span
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28.7 cm 11 inches 0.3% lower
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28.8 cm 11 inches 0.3% higher
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Fat Mass
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13.4 kg 30 lbs 1.6 kg 4 lbs heavier |
11.8 kg 26 lbs 1.6 kg 4 lbs lighter |
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Age
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49
15y older
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34
15y younger
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