July 2015
By Mikeflanny, ID: 876p36i5 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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80 kg 176 lbs 3 kg 7 lbs lighter |
83 kg 183 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.8% Healthy 9.1% higher
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15.4% Healthy 8.3% lower
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Muscle Index
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5.2 Swole-ish 20% less swole
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6.5 Swole-ish 25% swoler
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Sexy Index
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7.5 Sexy 14.9% sexier
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6.528 13% less sexy
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BMI
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25.3 High 3.6% lower
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26.2 High 3.8% higher
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Daily Calorie Needs (?)
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2434 kcal High 4.7% lower
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2555 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 13.8% higher
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1.38 Low 12.1% lower
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FFMI (?)
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21 Above Average 5.4% lower
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22.2 High 5.7% higher
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Lean Mass
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66.6 kg 147 lbs 3.6 kg 8 lbs lighter |
70.2 kg 155 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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45 cm 18 inches 1.6% higher
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44.3 cm 17 inches 1.6% lower
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Waist Span
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28.7 cm 11 inches 10.9% lower
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32.2 cm 13 inches 12.2% higher
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Fat Mass
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13.4 kg 30 lbs 0.6 kg 1 lbs heavier |
12.8 kg 28 lbs 0.6 kg 1 lbs lighter |
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Age
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49
29y older
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20
29y younger
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