Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
||||||||||||||||||||||||||
|
Before Fasting
By Fededefe, ID: 877q9v4v |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 3 kg 7 lbs lighter |
69 kg 152 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy 24.4% higher
|
12.7% Fit 19.6% lower
|
||||||||||
Muscle Index
|
4.6 19.3% less swole
|
5.7 Swole-ish 23.9% swoler
|
||||||||||
Sexy Index
|
6.2 23.5% less sexy
|
8.1 Sexy 30.6% sexier
|
||||||||||
BMI
|
22.8 Average 0.2% higher
|
22.8 Average 0.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2071 kcal Average 6.9% lower
|
2225 kcal Average 7.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 9.4% lower
|
1.70 Very High 10.4% higher
|
||||||||||
FFMI (?)
|
19.2 Average 3.5% lower
|
19.9 Average 3.6% higher
|
||||||||||
Lean Mass
|
55.6 kg 123 lbs 4.6 kg 10 lbs lighter |
60.2 kg 133 lbs 4.6 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 2.2% lower
|
50.4 cm 20 inches 2.2% higher
|
||||||||||
Waist Span
|
31.9 cm 13 inches 7.8% higher
|
29.6 cm 12 inches 7.2% lower
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 1.6 kg 4 lbs heavier |
8.8 kg 19 lbs 1.6 kg 4 lbs lighter |
||||||||||
Age
|
18
1y younger
|
19
1y older
|