Before Fasting
By Fededefe, ID: 877q9v4v |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" |
174 cm 5'8" |
||||||||||
Weight
|
69 kg 152 lbs 2 kg 4 lbs heavier |
67 kg 148 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
12.7% Fit 13% lower
|
14.6% Fit 15% higher
|
||||||||||
Muscle Index
|
5.7 Swole-ish 23.9% swoler
|
4.6 19.3% less swole
|
||||||||||
Sexy Index
|
8.1 Sexy 28.6% sexier
|
6.3 22.2% less sexy
|
||||||||||
BMI
|
22.8 Average 3% higher
|
22.1 Average 2.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2225 kcal Average 4.7% higher
|
2125 kcal Average 4.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.70 Very High |
1.70 Very High |
||||||||||
FFMI (?)
|
19.9 Average 5.3% higher
|
18.9 Average 5% lower
|
||||||||||
Lean Mass
|
60.2 kg 133 lbs 3 kg 7 lbs heavier |
57.2 kg 126 lbs 3 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
50.4 cm 20 inches 2.9% higher
|
49 cm 19 inches 2.8% lower
|
||||||||||
Waist Span
|
29.6 cm 12 inches 2.8% higher
|
28.8 cm 11 inches 2.7% lower
|
||||||||||
Fat Mass
|
8.8 kg 19 lbs 1 kg 2 lbs lighter |
9.8 kg 22 lbs 1 kg 2 lbs heavier |
||||||||||
Age
|
19
1y older
|
18
1y younger
|