Before Fasting
By Fededefe, ID: 877q9v4v |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" |
174 cm 5'8" |
||||||||||
Weight
|
69 kg 152 lbs 6 kg 13 lbs heavier |
63 kg 139 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
12.7% Fit 17% lower
|
15.3% Healthy 20.5% higher
|
||||||||||
Muscle Index
|
5.7 Swole-ish 62.9% swoler
|
3.5 38.6% less swole
|
||||||||||
Sexy Index
|
8.1 Sexy 2.5% sexier
|
7.9 Sexy 2.5% less sexy
|
||||||||||
BMI
|
22.8 Average 9.5% higher
|
20.8 Low 8.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2225 kcal Average 11.4% higher
|
1998 kcal Average 10.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.70 Very High 6.9% higher
|
1.59 High 6.5% lower
|
||||||||||
FFMI (?)
|
19.9 Average 13.1% higher
|
17.6 Average 11.6% lower
|
||||||||||
Lean Mass
|
60.2 kg 133 lbs 6.8 kg 15 lbs heavier |
53.4 kg 118 lbs 6.8 kg 15 lbs lighter |
||||||||||
Shoulders Span
|
50.4 cm 20 inches 2.9% higher
|
49 cm 19 inches 2.8% lower
|
||||||||||
Waist Span
|
29.6 cm 12 inches 3.9% lower
|
30.8 cm 12 inches 4.1% higher
|
||||||||||
Fat Mass
|
8.8 kg 19 lbs 0.8 kg 2 lbs lighter |
9.6 kg 21 lbs 0.8 kg 2 lbs heavier |
||||||||||
Age
|
19
26y younger
|
45
26y older
|