1 week into cat1 psmf
By Anonymous, ID: 878b503n |
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Height
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166 cm 5'5" 15 cm 6 inches shorter |
181 cm 5'11" 15 cm 6 inches taller |
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Weight
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67 kg 148 lbs 16 kg 35 lbs lighter |
83 kg 183 lbs 16 kg 35 lbs heavier |
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Body Fat %
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15.5% Healthy 1.3% higher
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15.3% Healthy 1.3% lower
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Muscle Index
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5.6 Swole-ish 6.7% less swole
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6 Swole-ish 7.1% swoler
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Sexy Index
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6.324 2% sexier
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6.2 2% less sexy
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BMI
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24.3 Average 4.1% lower
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25.3 High 4.2% higher
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Daily Calorie Needs (?)
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2105 kcal Average 20.9% lower
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2660 kcal High 26.4% higher
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 26.2% higher
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1.49 Average 20.7% lower
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FFMI (?)
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20.5 Average 4.7% lower
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21.5 Above Average 4.9% higher
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Lean Mass
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56.6 kg 125 lbs 13.7 kg 30 lbs lighter |
70.3 kg 155 lbs 13.7 kg 30 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 10.7% higher
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44.9 cm 18 inches 9.7% lower
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Waist Span
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26.4 cm 10 inches 12.3% lower
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30.1 cm 12 inches 14% higher
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Fat Mass
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10.4 kg 23 lbs 2.3 kg 5 lbs lighter |
12.7 kg 28 lbs 2.3 kg 5 lbs heavier |
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Age
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24
4y older
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20
4y younger
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