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July 2015
By Mikeflanny, ID: 876p36i5
Picture 1
Age:49
Height:178 cm  ·  5'10"
Weight:80 kg  ·  176 lbs
Body Fat %:16.8%
BMI:25.3
Muscle Index:5.2
Sexy Index:7.5
Body Type:
Regular
Healthy
Sexy
Parsnip
VS.
Befor diet
By Anonymous, ID: 878tw0ol
Picture 1
Age:19
Height:180 cm  ·  5'11"
Weight:90 kg  ·  198 lbs
Body Fat %:18.7%
BMI:27.8
Muscle Index:5.3
Sexy Index:7.2
Body Type:
Regular
Chubby
Parsnip
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July 2015 Picture 1
Befor diet Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
80 kg
176 lbs
10 kg
22 lbs
lighter
90 kg
198 lbs
10 kg
22 lbs
heavier
Body Fat %
16.8%
Healthy
10.2%  lower
18.7%
Chubby
11.3%  higher
Muscle Index
5.2
Swole-ish
1.9%  less swole
5.3
Swole-ish
1.9%  swoler
Sexy Index
7.5
Sexy
4.2% sexier
7.2
Sexy
4%   less sexy
BMI
25.3
High
9.1%  lower
27.8
High
10%  higher
Daily Calorie Needs  (?)
2434 kcal
High
8.2%  lower
2652 kcal
High
9%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
4.3%  lower
1.64
Very High
4.5%  higher
FFMI (?)
21
Above Average
7.1%  lower
22.6
High
7.6%  higher
Lean Mass
66.6 kg
147 lbs
6.6 kg
15 lbs
lighter
73.2 kg
161 lbs
6.6 kg
15 lbs
heavier
Shoulders Span
45 cm
18 inches
2.4%  lower
46.1 cm
18 inches
2.4%  higher
Waist Span
28.7 cm
11 inches
1.8%  higher
28.2 cm
11 inches
1.7%  lower
Fat Mass
13.4 kg
30 lbs
3.4 kg
7 lbs
lighter
16.8 kg
37 lbs
3.4 kg
7 lbs
heavier
Age
49
30y older
19
30y younger

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