Befor diet
By Anonymous, ID: 878tw0ol |
||||||||||||||||||||||||||
|
musculação
By skazy65, ID: ve9eoe3r |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" |
180 cm 5'11" |
||||||||||
Weight
|
90 kg 198 lbs 2 kg 4 lbs heavier |
88 kg 194 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
18.7% Chubby |
18.7% Chubby |
||||||||||
Muscle Index
|
5.3 Swole-ish 6% swoler
|
5 Swole-ish 5.7% less swole
|
||||||||||
Sexy Index
|
7.2 Sexy 7.5% sexier
|
7 Sexy 6.9% less sexy
|
||||||||||
BMI
|
27.8 High 2.3% higher
|
27.2 High 2.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2652 kcal High 2.1% higher
|
2598 kcal High 2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 4.5% higher
|
1.57 Average 4.3% lower
|
||||||||||
FFMI (?)
|
22.6 High 2.3% higher
|
22.1 High 2.2% lower
|
||||||||||
Lean Mass
|
73.2 kg 161 lbs 1.7 kg 4 lbs heavier |
71.5 kg 158 lbs 1.7 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
46.1 cm 18 inches 14.8% lower
|
54.1 cm 21 inches 17.4% higher
|
||||||||||
Waist Span
|
28.2 cm 11 inches 18.3% lower
|
34.5 cm 14 inches 22.3% higher
|
||||||||||
Fat Mass
|
16.8 kg 37 lbs 0.3 kg 1 lbs heavier |
16.5 kg 36 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
19
3y younger
|
22
3y older
|