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Ryan before
By Smoothk1ng, ID: 878v2b1x
Picture 1
Age:22
Height:167 cm  ·  5'6"
Weight:76 kg  ·  168 lbs
Body Fat %:21%
BMI:27.3
Muscle Index:4.2
Sexy Index:2.8
Body Type:
Short
Chubby
Beetroot
VS.
Russel Orhii
By slymon, ID: gmty38c8
Picture 1
Age:23
Height:168 cm  ·  5'6"
Weight:83 kg  ·  183 lbs
Body Fat %:18.3%
BMI:29.4
Muscle Index:6.5
Sexy Index:7.5
Body Type:
Regular
Healthy
Swole-ish
Parsnip
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Ryan before Picture 1
Russel Orhii Picture 1
Height
167 cm
5'6"
1 cm
0 inches
shorter
168 cm
5'6"
1 cm
0 inches
taller
Weight
76 kg
168 lbs
7 kg
15 lbs
lighter
83 kg
183 lbs
7 kg
15 lbs
heavier
Body Fat %
21%
Chubby
14.8%  higher
18.3%
Healthy
12.9%  lower
Muscle Index
4.2
35.4%  less swole
6.5
Swole-ish
54.8%  swoler
Sexy Index
2.8
64.1%   less sexy
7.5
Sexy
178.6% sexier
BMI
27.3
High
7.3%  lower
29.4
High
7.9%  higher
Daily Calorie Needs  (?)
2218 kcal
Average
10.4%  lower
2475 kcal
High
11.6%  higher
Shoulders-to-Waist Width Ratio
0.96
Very Low
39.2%  lower
1.58
High
64.6%  higher
FFMI (?)
21.5
Above Average
10.4%  lower
24
Very High
11.6%  higher
Lean Mass
60 kg
132 lbs
7.8 kg
17 lbs
lighter
67.8 kg
149 lbs
7.8 kg
17 lbs
heavier
Shoulders Span
34 cm
13 inches
38.5%  lower
55.3 cm
22 inches
62.6%  higher
Waist Span
35.4 cm
14 inches
1.1%  higher
35 cm
14 inches
1.1%  lower
Fat Mass
16 kg
35 lbs
0.8 kg
2 lbs
heavier
15.2 kg
34 lbs
0.8 kg
2 lbs
lighter
Age
22
1y younger
23
1y older

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