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Ryan before
By Smoothk1ng, ID: 878v2b1x
Picture 1
Age:22
Height:167 cm  ·  5'6"
Weight:76 kg  ·  168 lbs
Body Fat %:21%
BMI:27.3
Muscle Index:4.2
Sexy Index:2.8
Body Type:
Short
Chubby
Beetroot
VS.
Fit 2010
By Anonymous, ID: hkk0f67i
Picture 1
Age:23
Height:170 cm  ·  5'7"
Weight:72 kg  ·  159 lbs
Body Fat %:20.1%
BMI:24.9
Muscle Index:3.5
Sexy Index:3.3
Body Type:
Regular
Chubby
Beetroot
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Ryan before Picture 1
Fit 2010 Picture 1
Height
167 cm
5'6"
3 cm
1 inches
shorter
170 cm
5'7"
3 cm
1 inches
taller
Weight
76 kg
168 lbs
4 kg
9 lbs
heavier
72 kg
159 lbs
4 kg
9 lbs
lighter
Body Fat %
21%
Chubby
4.5%  higher
20.1%
Chubby
4.3%  lower
Muscle Index
4.2
20%  swoler
3.5
16.7%  less swole
Sexy Index
2.8
3.4%   less sexy
3.3
3.6% sexier
BMI
27.3
High
9.4%  higher
24.9
Average
8.6%  lower
Daily Calorie Needs  (?)
2218 kcal
Average
3.9%  higher
2135 kcal
Average
3.7%  lower
Shoulders-to-Waist Width Ratio
0.96
Very Low
29.4%  lower
1.36
Low
41.7%  higher
FFMI (?)
21.5
Above Average
8%  higher
19.9
Average
7.4%  lower
Lean Mass
60 kg
132 lbs
2.5 kg
6 lbs
heavier
57.5 kg
127 lbs
2.5 kg
6 lbs
lighter
Shoulders Span
34 cm
13 inches
27.7%  lower
47 cm
18 inches
38.2%  higher
Waist Span
35.4 cm
14 inches
2.3%  higher
34.6 cm
14 inches
2.3%  lower
Fat Mass
16 kg
35 lbs
1.5 kg
3 lbs
heavier
14.5 kg
32 lbs
1.5 kg
3 lbs
lighter
Age
22
1y younger
23
1y older

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