Ryan before
By Smoothk1ng, ID: 878v2b1x |
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Height
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167 cm 5'6" 3 cm 1 inches shorter |
170 cm 5'7" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
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Body Fat %
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21% Chubby 4.5% higher
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20.1% Chubby 4.3% lower
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Muscle Index
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4.2 20% swoler
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3.5 16.7% less swole
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Sexy Index
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2.8 3.4% less sexy
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3.3 3.6% sexier
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BMI
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27.3 High 9.4% higher
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24.9 Average 8.6% lower
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Daily Calorie Needs (?)
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2218 kcal Average 3.9% higher
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2135 kcal Average 3.7% lower
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Shoulders-to-Waist Width Ratio
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0.96 Very Low 29.4% lower
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1.36 Low 41.7% higher
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FFMI (?)
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21.5 Above Average 8% higher
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19.9 Average 7.4% lower
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Lean Mass
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60 kg 132 lbs 2.5 kg 6 lbs heavier |
57.5 kg 127 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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34 cm 13 inches 27.7% lower
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47 cm 18 inches 38.2% higher
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Waist Span
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35.4 cm 14 inches 2.3% higher
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34.6 cm 14 inches 2.3% lower
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Fat Mass
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16 kg 35 lbs 1.5 kg 3 lbs heavier |
14.5 kg 32 lbs 1.5 kg 3 lbs lighter |
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Age
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22
1y younger
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23
1y older
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