2015-07-29 Middle of cut (70kg)
By vylette, ID: 0m6cic18 |
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Height
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168 cm 5'6" 2 cm 1 inches taller |
166 cm 5'5" 2 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 1 kg 2 lbs lighter |
71 kg 157 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.4% Healthy 0.6% lower
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15.5% Healthy 0.6% higher
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Muscle Index
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5.9 Swole-ish 9.2% less swole
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6.5 Swole-ish 10.2% swoler
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Sexy Index
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6.8 13.4% less sexy
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7.854 Sexy 15.5% sexier
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BMI
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24.8 Average 3.8% lower
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25.8 High 3.9% higher
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Daily Calorie Needs (?)
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2191 kcal Average 1.2% lower
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2217 kcal Average 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 11.7% lower
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1.71 HOLY SHIT 13.2% higher
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FFMI (?)
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21 Above Average 3.7% lower
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21.8 Above Average 3.8% higher
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Lean Mass
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59.2 kg 131 lbs 0.8 kg 2 lbs lighter |
60 kg 132 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 1.5% lower
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47.4 cm 19 inches 1.5% higher
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Waist Span
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31 cm 12 inches 11.5% higher
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27.8 cm 11 inches 10.3% lower
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Fat Mass
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10.8 kg 24 lbs 0.2 kg 0 lbs lighter |
11 kg 24 lbs 0.2 kg 0 lbs heavier |
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Age
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25
1y older
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24
1y younger
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