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1/24 1 week into RFL cut
By Anonymous, ID: 7a4919a2
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:73 kg  ·  161 lbs
Body Fat %:16.4%
BMI:26.5
Muscle Index:6.4
Sexy Index:7.5
Body Type:
Short
Healthy
Swole-ish
Parsnip
VS.
3 weeks into cut
By Anonymous, ID: 879wa6i2
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:71 kg  ·  157 lbs
Body Fat %:15.5%
BMI:25.8
Muscle Index:6.5
Sexy Index:7.854
Body Type:
Short
Healthy
Swole-ish
Viking
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1/24 1 week into RFL cut Picture 1
3 weeks into cut Picture 1
Height
166 cm
5'5"
166 cm
5'5"
Weight
73 kg
161 lbs
2 kg
4 lbs
heavier
71 kg
157 lbs
2 kg
4 lbs
lighter
Body Fat %
16.4%
Healthy
5.8%  higher
15.5%
Healthy
5.5%  lower
Muscle Index
6.4
Swole-ish
1.5%  less swole
6.5
Swole-ish
1.6%  swoler
Sexy Index
7.5
Sexy
7.854
Sexy
BMI
26.5
High
2.8%  higher
25.8
High
2.7%  lower
Daily Calorie Needs  (?)
2251 kcal
Average
1.5%  higher
2217 kcal
Average
1.5%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
8.8%  lower
1.71
HOLY SHIT
9.6%  higher
FFMI (?)
22.1
High
1.4%  higher
21.8
Above Average
1.4%  lower
Lean Mass
61 kg
134 lbs
1 kg
2 lbs
heavier
60 kg
132 lbs
1 kg
2 lbs
lighter
Shoulders Span
48.4 cm
19 inches
2.1%  higher
47.4 cm
19 inches
2.1%  lower
Waist Span
31 cm
12 inches
11.5%  higher
27.8 cm
11 inches
10.3%  lower
Fat Mass
12 kg
26 lbs
1 kg
2 lbs
heavier
11 kg
24 lbs
1 kg
2 lbs
lighter
Age
24
24

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