3 weeks into cut
By Anonymous, ID: 879wa6i2 |
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Height
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166 cm 5'5" 15 cm 6 inches shorter |
181 cm 5'11" 15 cm 6 inches taller |
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Weight
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71 kg 157 lbs 12 kg 26 lbs lighter |
83 kg 183 lbs 12 kg 26 lbs heavier |
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Body Fat %
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15.5% Healthy 1.3% higher
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15.3% Healthy 1.3% lower
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Muscle Index
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6.5 Swole-ish 8.3% swoler
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6 Swole-ish 7.7% less swole
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Sexy Index
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7.854 Sexy 26.7% sexier
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6.2 21.1% less sexy
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BMI
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25.8 High 1.7% higher
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25.3 High 1.7% lower
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Daily Calorie Needs (?)
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2217 kcal Average 16.7% lower
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2660 kcal High 20% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 14.8% higher
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1.49 Average 12.9% lower
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FFMI (?)
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21.8 Above Average 1.4% higher
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21.5 Above Average 1.4% lower
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Lean Mass
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60 kg 132 lbs 10.3 kg 23 lbs lighter |
70.3 kg 155 lbs 10.3 kg 23 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 5.6% higher
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44.9 cm 18 inches 5.3% lower
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Waist Span
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27.8 cm 11 inches 7.6% lower
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30.1 cm 12 inches 8.3% higher
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Fat Mass
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11 kg 24 lbs 1.7 kg 4 lbs lighter |
12.7 kg 28 lbs 1.7 kg 4 lbs heavier |
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Age
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24
4y older
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20
4y younger
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