3 weeks into cut
By Anonymous, ID: 879wa6i2 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
166 cm 5'5" 24 cm 9 inches shorter |
190 cm 6'3" 24 cm 9 inches taller |
||||||||||
Weight
|
71 kg 157 lbs 27 kg 60 lbs lighter |
98 kg 216 lbs 27 kg 60 lbs heavier |
||||||||||
Body Fat %
|
15.5% Healthy 16.2% lower
|
18.5% Chubby 19.4% higher
|
||||||||||
Muscle Index
|
6.5 Swole-ish 30% swoler
|
5 Swole-ish 23.1% less swole
|
||||||||||
Sexy Index
|
7.854 Sexy 37.8% sexier
|
5.5 27.4% less sexy
|
||||||||||
BMI
|
25.8 High 5.1% lower
|
27.2 High 5.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2217 kcal Average 25.8% lower
|
2988 kcal Big Appetite 34.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.71 HOLY SHIT 14% higher
|
1.50 Average 12.3% lower
|
||||||||||
FFMI (?)
|
21.8 Above Average 1.4% lower
|
22.1 High 1.4% higher
|
||||||||||
Lean Mass
|
60 kg 132 lbs 19.9 kg 44 lbs lighter |
79.9 kg 176 lbs 19.9 kg 44 lbs heavier |
||||||||||
Shoulders Span
|
47.4 cm 19 inches 8.7% lower
|
51.9 cm 20 inches 9.5% higher
|
||||||||||
Waist Span
|
27.8 cm 11 inches 19.7% lower
|
34.6 cm 14 inches 24.5% higher
|
||||||||||
Fat Mass
|
11 kg 24 lbs 7.1 kg 16 lbs lighter |
18.1 kg 40 lbs 7.1 kg 16 lbs heavier |
||||||||||
Age
|
24
3y older
|
21
3y younger
|