3 weeks into cut
By Anonymous, ID: 879wa6i2 |
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Height
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166 cm 5'5" |
166 cm 5'5" |
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Weight
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71 kg 157 lbs 2 kg 4 lbs lighter |
73 kg 161 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.5% Healthy 7.7% lower
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16.8% Healthy 8.4% higher
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Muscle Index
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6.5 Swole-ish 6.6% swoler
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6.1 Swole-ish 6.2% less swole
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Sexy Index
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7.854 Sexy 35.4% sexier
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5.8 26.2% less sexy
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BMI
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25.8 High 2.7% lower
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26.5 High 2.8% higher
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Daily Calorie Needs (?)
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2217 kcal Average 4.9% lower
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2331 kcal High 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 7.5% higher
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1.59 High 7% lower
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FFMI (?)
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21.8 Above Average 0.9% lower
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22 High 0.9% higher
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Lean Mass
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60 kg 132 lbs 0.7 kg 2 lbs lighter |
60.7 kg 134 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 1.7% higher
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46.6 cm 18 inches 1.7% lower
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Waist Span
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27.8 cm 11 inches 4.8% lower
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29.2 cm 11 inches 5% higher
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Fat Mass
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11 kg 24 lbs 1.3 kg 3 lbs lighter |
12.3 kg 27 lbs 1.3 kg 3 lbs heavier |
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Age
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24
1y older
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23
1y younger
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