before cut
By Anonymous, ID: 0o42qjdg |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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80 kg 176 lbs 3 kg 7 lbs lighter |
83 kg 183 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.9% Healthy 1.8% higher
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16.6% Healthy 1.8% lower
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Muscle Index
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5 Swole-ish 15.3% less swole
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5.9 Swole-ish 18% swoler
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Sexy Index
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5.4 1.8% sexier
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5.30452 1.8% less sexy
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BMI
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25 Average 4.7% lower
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26.2 High 4.9% higher
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Daily Calorie Needs (?)
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2431 kcal High 3.6% lower
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2522 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 11.2% higher
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1.43 Average 10.1% lower
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FFMI (?)
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20.7 Average 5% lower
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21.8 Above Average 5.3% higher
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Lean Mass
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66.5 kg 147 lbs 2.7 kg 6 lbs lighter |
69.2 kg 153 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 10.6% higher
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48.9 cm 19 inches 9.6% lower
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Waist Span
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34 cm 13 inches 0.6% lower
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34.2 cm 13 inches 0.6% higher
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Fat Mass
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13.5 kg 30 lbs 0.3 kg 1 lbs lighter |
13.8 kg 30 lbs 0.3 kg 1 lbs heavier |
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Age
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25
25y younger
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50
25y older
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