Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
|||||||||||||||||||||||||||
|
7/17/2015
By jihad_shark, ID: 87f58qt7 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
196 cm 6'5" 19 cm 7 inches taller |
177 cm 5'10" 19 cm 7 inches shorter |
||||||||||
Weight
|
107 kg 236 lbs 27 kg 60 lbs heavier |
80 kg 176 lbs 27 kg 60 lbs lighter |
||||||||||
Body Fat %
|
13% Fit 7.8% lower
|
14.1% Fit 8.5% higher
|
||||||||||
Muscle Index
|
8.2 Swole 22.4% swoler
|
6.7 Swole-ish 18.3% less swole
|
||||||||||
Sexy Index
|
8 Sexy 2.6% sexier
|
7.8 Sexy 2.5% less sexy
|
||||||||||
BMI
|
27.9 High 9% higher
|
25.5 High 8.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
3310 kcal Gargantuan 32.1% higher
|
2505 kcal High 24.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 8.4% lower
|
1.66 Very High 9.2% higher
|
||||||||||
FFMI (?)
|
24.2 Very High 10.5% higher
|
21.9 Above Average 9.5% lower
|
||||||||||
Lean Mass
|
93.1 kg 205 lbs 24.4 kg 54 lbs heavier |
68.7 kg 151 lbs 24.4 kg 54 lbs lighter |
||||||||||
Shoulders Span
|
56.6 cm 22 inches 18.9% higher
|
47.6 cm 19 inches 15.9% lower
|
||||||||||
Waist Span
|
37.3 cm 15 inches 30% higher
|
28.7 cm 11 inches 23.1% lower
|
||||||||||
Fat Mass
|
13.9 kg 31 lbs 2.6 kg 6 lbs heavier |
11.3 kg 25 lbs 2.6 kg 6 lbs lighter |
||||||||||
Age
|
38
18y older
|
20
18y younger
|