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2021-02-18 Ende Winter, Lockdown, Woche 0
By JackLee, ID: 87jtih7c |
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Height
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173 cm 5'8" 6 cm 2 inches shorter |
179 cm 5'10" 6 cm 2 inches taller |
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Weight
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80 kg 176 lbs 6 kg 13 lbs lighter |
86 kg 190 lbs 6 kg 13 lbs heavier |
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Body Fat %
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18.6% Chubby 3.3% higher
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18% Healthy 3.2% lower
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Muscle Index
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5 Swole-ish 5.7% less swole
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5.3 Swole-ish 6% swoler
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Sexy Index
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4.9 16.9% less sexy
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5.9 20.4% sexier
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BMI
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26.7 High 0.4% lower
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26.8 High 0.4% higher
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Daily Calorie Needs (?)
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2386 kcal High 7% lower
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2565 kcal High 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.36 Low 8.1% lower
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1.48 Average 8.8% higher
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FFMI (?)
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21.8 Above Average 0.9% lower
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22 High 0.9% higher
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Lean Mass
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65.1 kg 144 lbs 5.4 kg 12 lbs lighter |
70.5 kg 155 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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48 cm 19 inches 7.7% lower
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52 cm 20 inches 8.3% higher
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Waist Span
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35.2 cm 14 inches 0.3% higher
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35.1 cm 14 inches 0.3% lower
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Fat Mass
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14.9 kg 33 lbs 0.6 kg 1 lbs lighter |
15.5 kg 34 lbs 0.6 kg 1 lbs heavier |
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Age
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30
9y younger
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39
9y older
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