after the training
By Anonymous, ID: 9z675i1v |
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Brian August. 2017
By Brian, ID: 87l5i2yn |
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Height
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174 cm 5'8" 5 cm 2 inches shorter |
179 cm 5'10" 5 cm 2 inches taller |
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Weight
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70 kg 154 lbs 9 kg 20 lbs lighter |
79 kg 174 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.5% Healthy 12.4% lower
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17.7% Healthy 14.2% higher
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Muscle Index
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4.8 9.1% swoler
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4.4 8.3% less swole
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Sexy Index
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5.4 14.9% sexier
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4.7 13% less sexy
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BMI
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23.1 Average 6.2% lower
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24.7 Average 6.7% higher
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Daily Calorie Needs (?)
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2189 kcal Average 8.1% lower
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2383 kcal High 8.9% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 10.6% higher
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1.42 Average 9.6% lower
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FFMI (?)
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19.5 Average 3.9% lower
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20.3 Average 4.1% higher
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Lean Mass
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59.2 kg 131 lbs 5.8 kg 13 lbs lighter |
65 kg 143 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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44.6 cm 18 inches 5.9% higher
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42.1 cm 17 inches 5.6% lower
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Waist Span
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28.4 cm 11 inches 4.1% lower
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29.6 cm 12 inches 4.2% higher
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Fat Mass
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10.9 kg 24 lbs 3.1 kg 7 lbs lighter |
14 kg 31 lbs 3.1 kg 7 lbs heavier |
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Age
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18
2y older
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16
2y younger
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