Before bulking
By Anonymous, ID: 5z4zi58m |
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Height
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174 cm 5'8" 4 cm 2 inches taller |
170 cm 5'7" 4 cm 2 inches shorter |
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Weight
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68 kg 150 lbs 1 kg 2 lbs lighter |
69 kg 152 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.2% Fit 5.4% lower
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12.9% Fit 5.7% higher
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Muscle Index
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5.7 Swole-ish 10.9% less swole
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6.4 Swole-ish 12.3% swoler
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Sexy Index
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6.8 13.9% less sexy
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7.9 Sexy 16.2% sexier
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BMI
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22.5 Average 5.9% lower
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23.9 Average 6.3% higher
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Daily Calorie Needs (?)
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2207 kcal Average 0.6% lower
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2220 kcal Average 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 7.7% lower
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1.82 HOLY SHIT 8.3% higher
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FFMI (?)
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19.7 Average 5.3% lower
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20.8 Average 5.6% higher
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Lean Mass
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59.7 kg 132 lbs 0.4 kg 1 lbs lighter |
60.1 kg 132 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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65.4 cm 26 inches 0.8% higher
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64.9 cm 26 inches 0.8% lower
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Waist Span
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38.9 cm 15 inches 9.3% higher
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35.6 cm 14 inches 8.5% lower
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Fat Mass
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8.3 kg 18 lbs 0.6 kg 1 lbs lighter |
8.9 kg 20 lbs 0.6 kg 1 lbs heavier |
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Age
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18
2y younger
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20
2y older
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