Two Weeks Cut
By ABuonomo, ID: 73t56f7r |
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Height
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188 cm 6'2" 2 cm 1 inches shorter |
190 cm 6'3" 2 cm 1 inches taller |
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Weight
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91 kg 201 lbs 2 kg 4 lbs heavier |
89 kg 196 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.8% Healthy 2.5% lower
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16.2% Healthy 2.5% higher
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Muscle Index
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5.9 Swole-ish 18% swoler
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5 Swole-ish 15.3% less swole
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Sexy Index
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7.038 Sexy 28% sexier
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5.5 21.9% less sexy
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BMI
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25.8 High 4.5% higher
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24.7 Average 4.3% lower
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Daily Calorie Needs (?)
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2766 kcal High 2.5% higher
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2699 kcal High 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 0.7% lower
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1.42 Average 0.7% higher
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FFMI (?)
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21.7 Above Average 4.8% higher
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20.7 Average 4.6% lower
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Lean Mass
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76.6 kg 169 lbs 2 kg 4 lbs heavier |
74.6 kg 164 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 1.2% higher
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49 cm 19 inches 1.2% lower
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Waist Span
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35.1 cm 14 inches 1.7% higher
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34.5 cm 14 inches 1.7% lower
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Fat Mass
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14.4 kg 32 lbs |
14.4 kg 32 lbs |
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Age
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32
3y younger
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35
3y older
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