First day
By Omar, ID: 4sfp760p |
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Boti 2017 jul
By Sebok, ID: 87y6hrk7 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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64 kg 141 lbs 5 kg 11 lbs lighter |
69 kg 152 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12.1% Fit 22.2% higher
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9.9% RIPPED 18.2% lower
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Muscle Index
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5.6 Swole-ish 21.1% less swole
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7.1 Swole 26.8% swoler
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Sexy Index
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5.3 29.3% less sexy
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7.5 Sexy 41.5% sexier
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BMI
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22.2 Average 3.9% lower
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23.1 Average 4.1% higher
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Daily Calorie Needs (?)
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2093 kcal Average 8.6% lower
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2289 kcal Average 9.4% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.1% lower
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1.59 High 3.2% higher
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FFMI (?)
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19.5 Average 6.3% lower
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20.8 Average 6.7% higher
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Lean Mass
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56.3 kg 124 lbs 5.9 kg 13 lbs lighter |
62.2 kg 137 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 7.7% lower
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53.4 cm 21 inches 8.3% higher
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Waist Span
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31.9 cm 13 inches 4.8% lower
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33.5 cm 13 inches 5% higher
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Fat Mass
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7.7 kg 17 lbs 0.9 kg 2 lbs heavier |
6.8 kg 15 lbs 0.9 kg 2 lbs lighter |
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Age
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25
1y older
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24
1y younger
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