Beginning of ICF
By Anonymous, ID: 28ke0467 |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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64 kg 141 lbs 2 kg 4 lbs lighter |
66 kg 146 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.8% Skinny 5.5% lower
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14.6% Healthy 5.8% higher
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Muscle Index
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3.8 5.6% swoler
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3.6 5.3% less swole
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Sexy Index
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5.3 1.9% less sexy
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5.4 1.9% sexier
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BMI
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20.4 Low 0.8% lower
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20.6 Low 0.8% higher
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Daily Calorie Needs (?)
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2057 kcal Average 1.9% lower
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2097 kcal Average 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.8% lower
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1.64 Very High 1.9% higher
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FFMI (?)
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17.6 Average |
17.6 Average |
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Lean Mass
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55.2 kg 122 lbs 1.2 kg 3 lbs lighter |
56.4 kg 124 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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44.6 cm 18 inches 2.4% lower
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45.7 cm 18 inches 2.5% higher
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Waist Span
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27.6 cm 11 inches 1.1% lower
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27.9 cm 11 inches 1.1% higher
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Fat Mass
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8.8 kg 19 lbs 0.8 kg 2 lbs lighter |
9.6 kg 21 lbs 0.8 kg 2 lbs heavier |
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Age
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21
4y younger
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25
4y older
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