december 2018
By panda_boy, ID: 36y2l82d |
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Height
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174 cm 5'8" 5 cm 2 inches shorter |
179 cm 5'10" 5 cm 2 inches taller |
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Weight
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67 kg 148 lbs 1 kg 2 lbs heavier |
66 kg 146 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.7% Healthy 14.4% higher
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14.6% Healthy 12.6% lower
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Muscle Index
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3.7 2.8% swoler
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3.6 2.7% less swole
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Sexy Index
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4.9 9.3% less sexy
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5.4 10.2% sexier
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BMI
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22.1 Average 7.4% higher
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20.6 Low 6.9% lower
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Daily Calorie Needs (?)
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2079 kcal Average 0.9% lower
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2097 kcal Average 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 3% lower
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1.64 Very High 3.1% higher
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FFMI (?)
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18.4 Average 4.5% higher
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17.6 Average 4.3% lower
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Lean Mass
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55.8 kg 123 lbs 0.6 kg 1 lbs lighter |
56.4 kg 124 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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44.6 cm 18 inches 2.4% lower
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45.7 cm 18 inches 2.5% higher
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Waist Span
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28 cm 11 inches 0.4% higher
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27.9 cm 11 inches 0.4% lower
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Fat Mass
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11.2 kg 25 lbs 1.6 kg 4 lbs heavier |
9.6 kg 21 lbs 1.6 kg 4 lbs lighter |
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Age
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18
7y younger
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25
7y older
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