march 2020 mid cut
By Anonymous, ID: 87yl7osq |
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Height
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179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
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Weight
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66 kg 146 lbs 2 kg 4 lbs heavier |
64 kg 141 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.6% Healthy 2.7% lower
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15% Healthy 2.7% higher
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Muscle Index
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3.6 2.7% less swole
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3.7 2.8% swoler
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Sexy Index
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5.4 1.9% sexier
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5 1.9% less sexy
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BMI
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20.6 Low 1.4% lower
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20.9 Low 1.5% higher
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Daily Calorie Needs (?)
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2097 kcal Average 3.2% higher
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2032 kcal Average 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 1.9% higher
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1.61 High 1.8% lower
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FFMI (?)
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17.6 Average 1.1% lower
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17.8 Average 1.1% higher
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Lean Mass
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56.4 kg 124 lbs 2 kg 4 lbs heavier |
54.4 kg 120 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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45.7 cm 18 inches 4.2% lower
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47.7 cm 19 inches 4.4% higher
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Waist Span
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27.9 cm 11 inches 5.7% lower
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29.6 cm 12 inches 6.1% higher
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Fat Mass
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9.6 kg 21 lbs |
9.6 kg 21 lbs |
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Age
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25
10y older
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15
10y younger
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