before cut
By Anonymous, ID: 0o42qjdg |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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80 kg 176 lbs 6 kg 13 lbs lighter |
86 kg 190 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.9% Healthy 9.6% lower
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18.7% Chubby 10.7% higher
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Muscle Index
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5 Swole-ish 2% swoler
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4.9 2% less swole
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Sexy Index
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5.4 3.8% sexier
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5.2 3.7% less sexy
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BMI
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25 Average 7% lower
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26.8 High 7.5% higher
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Daily Calorie Needs (?)
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2431 kcal High 4.5% lower
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2545 kcal High 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 9.7% lower
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1.76 HOLY SHIT 10.7% higher
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FFMI (?)
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20.7 Average 5% lower
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21.8 Above Average 5.3% higher
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Lean Mass
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66.5 kg 147 lbs 3.4 kg 7 lbs lighter |
69.9 kg 154 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 2.9% lower
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55.7 cm 22 inches 3% higher
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Waist Span
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34 cm 13 inches 7.3% higher
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31.7 cm 12 inches 6.8% lower
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Fat Mass
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13.5 kg 30 lbs 2.6 kg 6 lbs lighter |
16.1 kg 35 lbs 2.6 kg 6 lbs heavier |
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Age
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25
2y younger
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27
2y older
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