After bulk
By Daniel, ID: 9698gdll |
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Height
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186 cm 6'1" 5 cm 2 inches taller |
181 cm 5'11" 5 cm 2 inches shorter |
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Weight
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93 kg 205 lbs 4 kg 9 lbs lighter |
97 kg 214 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.7% Healthy 13.5% lower
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19.3% Chubby 15.6% higher
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Muscle Index
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6 Swole-ish 5.3% swoler
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5.7 Swole-ish 5% less swole
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Sexy Index
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6.8 21.4% sexier
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5.6 17.6% less sexy
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BMI
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26.9 High 9.2% lower
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29.6 High 10.2% higher
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Daily Calorie Needs (?)
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2794 kcal High 1% lower
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2821 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 2.3% higher
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1.76 HOLY SHIT 2.2% lower
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FFMI (?)
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22.4 High 6.3% lower
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23.9 High 6.7% higher
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Lean Mass
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77.5 kg 171 lbs 0.8 kg 2 lbs lighter |
78.3 kg 173 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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58.1 cm 23 inches 0.7% higher
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57.7 cm 23 inches 0.7% lower
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Waist Span
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32.4 cm 13 inches 1.5% lower
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32.9 cm 13 inches 1.5% higher
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Fat Mass
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15.5 kg 34 lbs 3.2 kg 7 lbs lighter |
18.7 kg 41 lbs 3.2 kg 7 lbs heavier |
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Age
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19 | 19 |