Oct 25 2018
By Anonymous, ID: 881eyfj8 |
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jamie alderton before
By Tommy, ID: p08v5jc9 |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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90 kg 198 lbs 10 kg 22 lbs lighter |
100 kg 220 lbs 10 kg 22 lbs heavier |
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Body Fat %
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23.5% Plumpy 17.3% lower
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28.4% Plumpy 20.9% higher
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Muscle Index
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4.3 43.3% swoler
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3 30.2% less swole
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Sexy Index
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5.9 40.5% sexier
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4.8 28.8% less sexy
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BMI
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30.1 Very High 4.7% lower
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31.6 Very High 5% higher
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Daily Calorie Needs (?)
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2509 kcal High 3.5% lower
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2600 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 10% lower
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1.50 Average 11.1% higher
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FFMI (?)
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23 High 1.8% higher
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22.6 High 1.7% lower
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Lean Mass
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68.9 kg 152 lbs 2.7 kg 6 lbs lighter |
71.6 kg 158 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 1.3% higher
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52.9 cm 21 inches 1.3% lower
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Waist Span
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39.7 cm 16 inches 13.1% higher
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35.1 cm 14 inches 11.6% lower
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Fat Mass
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21.2 kg 47 lbs 7.2 kg 16 lbs lighter |
28.4 kg 63 lbs 7.2 kg 16 lbs heavier |
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Age
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37
7y older
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30
7y younger
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