3 month cut 2
By Anonymous, ID: 88291n82 |
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Height
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182 cm 5'12" 3 cm 1 inches taller |
179 cm 5'10" 3 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.4% Healthy 17.6% higher
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13.1% Fit 14.9% lower
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Muscle Index
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4.8 12.7% less swole
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5.5 Swole-ish 14.6% swoler
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Sexy Index
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5.8 23.7% less sexy
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7 Sexy 31% sexier
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BMI
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23.3 Average 2.1% higher
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22.8 Average 2% lower
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Daily Calorie Needs (?)
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2387 kcal High 2.4% higher
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2331 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 8.9% lower
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1.58 High 9.7% higher
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FFMI (?)
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19.7 Average 0.5% lower
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19.8 Average 0.5% higher
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Lean Mass
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65.1 kg 144 lbs 1.7 kg 4 lbs heavier |
63.4 kg 140 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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47.3 cm 19 inches 11.4% lower
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53.4 cm 21 inches 12.9% higher
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Waist Span
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32.8 cm 13 inches 2.7% lower
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33.7 cm 13 inches 2.7% higher
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Fat Mass
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11.9 kg 26 lbs 2.3 kg 5 lbs heavier |
9.6 kg 21 lbs 2.3 kg 5 lbs lighter |
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Age
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32
6y younger
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38
6y older
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