3 month cut 2
By Anonymous, ID: 88291n82 |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 0.6 kg 1 lbs lighter |
77.6 kg 171 lbs 0.6 kg 1 lbs heavier |
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Body Fat %
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15.4% Healthy 2.7% higher
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15% Healthy 2.6% lower
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Muscle Index
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4.8 |
4.8 |
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Sexy Index
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5.8 5.5% sexier
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5.5 5.2% less sexy
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BMI
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23.3 Average 0.3% higher
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23.2 Average 0.3% lower
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Daily Calorie Needs (?)
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2387 kcal High 1.1% lower
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2414 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 5.9% lower
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1.53 Average 6.3% higher
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FFMI (?)
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19.7 Average |
19.7 Average |
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Lean Mass
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65.1 kg 144 lbs 0.9 kg 2 lbs lighter |
66 kg 146 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 2.1% lower
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48.3 cm 19 inches 2.1% higher
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Waist Span
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32.8 cm 13 inches 3.8% higher
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31.6 cm 12 inches 3.7% lower
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Fat Mass
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11.9 kg 26 lbs 0.3 kg 1 lbs heavier |
11.6 kg 26 lbs 0.3 kg 1 lbs lighter |
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Age
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32
4y older
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28
4y younger
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