Mid cut 2016
By snewo531, ID: 8837715c |
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Height
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186 cm 6'1" 7 cm 3 inches taller |
179 cm 5'10" 7 cm 3 inches shorter |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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12.1% Fit 7.6% lower
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13.1% Fit 8.3% higher
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Muscle Index
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5.4 Swole-ish 1.8% less swole
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5.5 Swole-ish 1.9% swoler
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Sexy Index
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7.8 Sexy 2.6% sexier
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7 Sexy 2.6% less sexy
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BMI
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22.3 Average 2.3% lower
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22.8 Average 2.3% higher
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Daily Calorie Needs (?)
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2471 kcal High 6% higher
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2331 kcal High 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 19% higher
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1.58 High 16% lower
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FFMI (?)
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19.6 Average 1% lower
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19.8 Average 1% higher
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Lean Mass
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67.7 kg 149 lbs 4.3 kg 9 lbs heavier |
63.4 kg 140 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 2.8% higher
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53.4 cm 21 inches 2.7% lower
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Waist Span
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29.1 cm 11 inches 13.6% lower
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33.7 cm 13 inches 15.8% higher
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Fat Mass
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9.3 kg 21 lbs 0.3 kg 1 lbs lighter |
9.6 kg 21 lbs 0.3 kg 1 lbs heavier |
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Age
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29
9y younger
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38
9y older
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