Mid cut 2016
By snewo531, ID: 8837715c |
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Height
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186 cm 6'1" 2 cm 1 inches shorter |
188 cm 6'2" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 9 kg 20 lbs lighter |
86 kg 190 lbs 9 kg 20 lbs heavier |
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Body Fat %
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12.1% Fit 21% higher
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10% RIPPED 17.4% lower
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Muscle Index
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5.4 Swole-ish 28.9% less swole
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7.6 Swole 40.7% swoler
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Sexy Index
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7.8 Sexy 14.7% sexier
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7.5 Sexy 12.8% less sexy
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BMI
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22.3 Average 8.5% lower
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24.3 Average 9.3% higher
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Daily Calorie Needs (?)
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2471 kcal High 11.5% lower
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2792 kcal High 13% higher
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 11.9% higher
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1.68 Very High 10.6% lower
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FFMI (?)
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19.6 Average 10.5% lower
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21.9 Above Average 11.7% higher
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Lean Mass
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67.7 kg 149 lbs 9.7 kg 21 lbs lighter |
77.4 kg 171 lbs 9.7 kg 21 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 3.6% higher
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53 cm 21 inches 3.5% lower
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Waist Span
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29.1 cm 11 inches 7.6% lower
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31.5 cm 12 inches 8.2% higher
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Fat Mass
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9.3 kg 21 lbs 0.7 kg 2 lbs heavier |
8.6 kg 19 lbs 0.7 kg 2 lbs lighter |
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Age
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29
10y younger
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39
10y older
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