Mid cut 2016
By snewo531, ID: 8837715c |
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Height
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186 cm 6'1" 7 cm 3 inches taller |
179 cm 5'10" 7 cm 3 inches shorter |
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Weight
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77 kg 170 lbs 7 kg 15 lbs heavier |
70 kg 154 lbs 7 kg 15 lbs lighter |
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Body Fat %
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12.1% Fit 10% higher
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11% Fit 9.1% lower
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Muscle Index
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5.4 Swole-ish 5.3% less swole
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5.7 Swole-ish 5.6% swoler
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Sexy Index
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7.8 Sexy 1.3% sexier
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7.1 Sexy 1.3% less sexy
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BMI
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22.3 Average 1.9% higher
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21.9 Average 1.8% lower
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Daily Calorie Needs (?)
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2471 kcal High 7.8% higher
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2293 kcal Average 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 20.5% higher
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1.56 Average 17% lower
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FFMI (?)
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19.6 Average 1% higher
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19.4 Average 1% lower
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Lean Mass
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67.7 kg 149 lbs 5.4 kg 12 lbs heavier |
62.3 kg 137 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 8.5% higher
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50.6 cm 20 inches 7.8% lower
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Waist Span
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29.1 cm 11 inches 10.5% lower
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32.5 cm 13 inches 11.7% higher
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Fat Mass
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9.3 kg 21 lbs 1.6 kg 4 lbs heavier |
7.7 kg 17 lbs 1.6 kg 4 lbs lighter |
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Age
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29
26y older
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3
26y younger
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