Danny’s bulk
By Danny, ID: 4v0b3sz6 |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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95 kg 209 lbs 1 kg 2 lbs lighter |
96 kg 212 lbs 1 kg 2 lbs heavier |
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Body Fat %
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19% Chubby 7.3% higher
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17.7% Healthy 6.8% lower
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Muscle Index
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5.3 Swole-ish 8.6% less swole
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5.8 Swole-ish 9.4% swoler
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Sexy Index
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5.8 1.7% less sexy
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5.9 1.7% sexier
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BMI
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28.4 High 2.2% higher
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27.8 High 2.2% lower
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Daily Calorie Needs (?)
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2777 kcal High 2.4% lower
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2845 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 4.1% lower
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1.47 Average 4.3% higher
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FFMI (?)
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23 High 0.9% higher
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22.8 High 0.9% lower
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Lean Mass
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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53 cm 21 inches 0.7% lower
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53.4 cm 21 inches 0.8% higher
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Waist Span
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37.5 cm 15 inches 3.3% higher
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36.3 cm 14 inches 3.2% lower
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Fat Mass
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18.1 kg 40 lbs 1.1 kg 2 lbs heavier |
17 kg 37 lbs 1.1 kg 2 lbs lighter |
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Age
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18
22y younger
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40
22y older
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