123
By gabrielrabelo, ID: 402qa9lc |
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Today
By Xavier, ID: 884of714 |
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Height
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174 cm 5'8" 6 cm 2 inches taller |
168 cm 5'6" 6 cm 2 inches shorter |
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Weight
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70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.8% Healthy 12.2% lower
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18% Healthy 13.9% higher
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Muscle Index
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4.7 11.9% swoler
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4.2 10.6% less swole
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Sexy Index
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7 Sexy 55.6% sexier
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4.5 35.7% less sexy
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BMI
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23.1 Average 4% lower
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24.1 Average 4.2% higher
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Daily Calorie Needs (?)
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2182 kcal Average 5.1% higher
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2077 kcal Average 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 16.3% higher
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1.41 Average 14% lower
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FFMI (?)
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19.5 Average 1.5% lower
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19.8 Average 1.5% higher
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Lean Mass
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58.9 kg 130 lbs 3.1 kg 7 lbs heavier |
55.8 kg 123 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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63.3 cm 25 inches 7.3% higher
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59 cm 23 inches 6.8% lower
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Waist Span
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38.5 cm 15 inches 7.7% lower
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41.7 cm 16 inches 8.3% higher
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Fat Mass
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11.1 kg 24 lbs 1.1 kg 2 lbs lighter |
12.2 kg 27 lbs 1.1 kg 2 lbs heavier |
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Age
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18
6y younger
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24
6y older
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