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I think I need to start exercising again
By Anonymous, ID: 6hjj80u0
Picture 1
Age:19
Height:177 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:16.9%
BMI:24.9
Muscle Index:5
Sexy Index:6.9
Body Type:
Regular
Healthy
Beetroot
VS.
Today
By Xavier, ID: 884of714
Picture 1
Age:24
Height:168 cm  ·  5'6"
Weight:68 kg  ·  150 lbs
Body Fat %:18%
BMI:24.1
Muscle Index:4.2
Sexy Index:4.5
Body Type:
Regular
Healthy
Beetroot
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I think I need to start exercising again Picture 1
Today Picture 1
Height
177 cm
5'10"
9 cm
4 inches
taller
168 cm
5'6"
9 cm
4 inches
shorter
Weight
78 kg
172 lbs
10 kg
22 lbs
heavier
68 kg
150 lbs
10 kg
22 lbs
lighter
Body Fat %
16.9%
Healthy
6.1%  lower
18%
Healthy
6.5%  higher
Muscle Index
5
Swole-ish
19%  swoler
4.2
16%  less swole
Sexy Index
6.9
48.9% sexier
4.5
32.8%   less sexy
BMI
24.9
Average
3.4%  higher
24.1
Average
3.3%  lower
Daily Calorie Needs  (?)
2376 kcal
High
14.4%  higher
2077 kcal
Average
12.6%  lower
Shoulders-to-Waist Width Ratio
1.32
Low
6.4%  lower
1.41
Average
6.8%  higher
FFMI (?)
20.7
Average
4.5%  higher
19.8
Average
4.3%  lower
Lean Mass
64.8 kg
143 lbs
9 kg
20 lbs
heavier
55.8 kg
123 lbs
9 kg
20 lbs
lighter
Shoulders Span
55 cm
22 inches
6.8%  lower
59 cm
23 inches
7.3%  higher
Waist Span
41.8 cm
16 inches
0.2%  higher
41.7 cm
16 inches
0.2%  lower
Fat Mass
13.2 kg
29 lbs
1 kg
2 lbs
heavier
12.2 kg
27 lbs
1 kg
2 lbs
lighter
Age
19
5y younger
24
5y older

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