Today
By Xavier, ID: 884of714 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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168 cm 5'6" 7 cm 3 inches shorter |
175 cm 5'9" 7 cm 3 inches taller |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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18% Healthy 1.7% higher
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17.7% Healthy 1.7% lower
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Muscle Index
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4.2 2.4% swoler
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4.1 2.4% less swole
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Sexy Index
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4.5 11.8% less sexy
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5.4 13.3% sexier
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BMI
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24.1 Average 1% higher
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23.8 Average 1% lower
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Daily Calorie Needs (?)
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2077 kcal Average 6.4% lower
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2220 kcal Average 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 6% lower
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1.50 Average 6.4% higher
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FFMI (?)
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19.8 Average 1% higher
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19.6 Average 1% lower
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Lean Mass
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55.8 kg 123 lbs 4.3 kg 9 lbs lighter |
60.1 kg 132 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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59 cm 23 inches 19% higher
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49.6 cm 20 inches 15.9% lower
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Waist Span
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41.7 cm 16 inches 26% higher
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33.1 cm 13 inches 20.6% lower
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Fat Mass
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12.2 kg 27 lbs 0.7 kg 2 lbs lighter |
12.9 kg 28 lbs 0.7 kg 2 lbs heavier |
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Age
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24
6y older
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18
6y younger
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