Feb 7
By Anonymous, ID: 8di83g9o |
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Today
By Xavier, ID: 884of714 |
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Height
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172 cm 5'8" 4 cm 2 inches taller |
168 cm 5'6" 4 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 8 kg 18 lbs heavier |
68 kg 150 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.2% Healthy 10% lower
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18% Healthy 11.1% higher
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Muscle Index
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6 Swole-ish 42.9% swoler
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4.2 30% less swole
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Sexy Index
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5.9 31.1% sexier
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4.5 23.7% less sexy
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BMI
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25.7 High 6.6% higher
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24.1 Average 6.2% lower
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Daily Calorie Needs (?)
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2339 kcal High 12.6% higher
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2077 kcal Average 11.2% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 0.7% higher
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1.41 Average 0.7% lower
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FFMI (?)
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21.5 Above Average 8.6% higher
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19.8 Average 7.9% lower
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Lean Mass
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63.7 kg 140 lbs 7.9 kg 17 lbs heavier |
55.8 kg 123 lbs 7.9 kg 17 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 9% lower
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59 cm 23 inches 9.9% higher
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Waist Span
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37.7 cm 15 inches 9.6% lower
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41.7 cm 16 inches 10.6% higher
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Fat Mass
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12.3 kg 27 lbs 0.1 kg 0 lbs heavier |
12.2 kg 27 lbs 0.1 kg 0 lbs lighter |
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Age
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58
34y older
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24
34y younger
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