Today
By Xavier, ID: 884of714 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" |
168 cm 5'6" |
||||||||||
Weight
|
68 kg 150 lbs 1 kg 2 lbs heavier |
67 kg 148 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
18% Healthy 13.2% higher
|
15.9% Healthy 11.7% lower
|
||||||||||
Muscle Index
|
4.2 17.6% less swole
|
5.1 Swole-ish 21.4% swoler
|
||||||||||
Sexy Index
|
4.5 31.8% less sexy
|
6.6 46.7% sexier
|
||||||||||
BMI
|
24.1 Average 1.5% higher
|
23.7 Average 1.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2077 kcal Average 4.7% lower
|
2180 kcal Average 5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.41 Average 16.6% lower
|
1.69 Very High 19.9% higher
|
||||||||||
FFMI (?)
|
19.8 Average 1% lower
|
20 Average 1% higher
|
||||||||||
Lean Mass
|
55.8 kg 123 lbs 0.5 kg 1 lbs lighter |
56.3 kg 124 lbs 0.5 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
59 cm 23 inches 16.6% higher
|
50.6 cm 20 inches 14.2% lower
|
||||||||||
Waist Span
|
41.7 cm 16 inches 39.5% higher
|
29.9 cm 12 inches 28.3% lower
|
||||||||||
Fat Mass
|
12.2 kg 27 lbs 1.5 kg 3 lbs heavier |
10.7 kg 24 lbs 1.5 kg 3 lbs lighter |
||||||||||
Age
|
24
2y older
|
22
2y younger
|