Today
By Xavier, ID: 884of714 |
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Height
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168 cm 5'6" 7 cm 3 inches shorter |
175 cm 5'9" 7 cm 3 inches taller |
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Weight
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68 kg 150 lbs 8 kg 18 lbs lighter |
76 kg 168 lbs 8 kg 18 lbs heavier |
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Body Fat %
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18% Healthy 1.1% higher
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17.8% Healthy 1.1% lower
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Muscle Index
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4.2 6.7% less swole
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4.5 7.1% swoler
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Sexy Index
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4.5 8.2% less sexy
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4.9 8.9% sexier
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BMI
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24.1 Average 2.9% lower
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24.8 Average 3% higher
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Daily Calorie Needs (?)
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2077 kcal Average 9.7% lower
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2299 kcal High 10.7% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 4.7% lower
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1.48 Average 5% higher
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FFMI (?)
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19.8 Average 2.9% lower
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20.4 Average 3% higher
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Lean Mass
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55.8 kg 123 lbs 6.7 kg 15 lbs lighter |
62.5 kg 138 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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59 cm 23 inches 6.1% higher
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55.6 cm 22 inches 5.8% lower
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Waist Span
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41.7 cm 16 inches 10.9% higher
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37.6 cm 15 inches 9.8% lower
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Fat Mass
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12.2 kg 27 lbs 1.3 kg 3 lbs lighter |
13.5 kg 30 lbs 1.3 kg 3 lbs heavier |
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Age
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24
15y younger
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39
15y older
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