перед новым 2021 годом
By sokolova_evg, ID: 4z6we5nu |
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dec 2021
By Missy, ID: 885259wr |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 4 kg 9 lbs lighter |
81 kg 179 lbs 4 kg 9 lbs heavier |
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Body Fat %
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27.6% Healthy 2.8% lower
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28.4% Healthy 2.9% higher
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Muscle Index
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1.4 6.7% less swole
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1.5 7.1% swoler
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Sexy Index
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7.6 Sexy 7% sexier
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7.1 Sexy 6.6% less sexy
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BMI
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25.4 High 3.9% lower
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26.5 High 4% higher
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Daily Calorie Needs (?)
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2077 kcal Average 3.4% lower
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2151 kcal Average 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 8% higher
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1.38 Low 7.4% lower
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Waist-to-Hips Width Ratio
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0.7
10.3% lower
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0.78
11.4% higher
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FFMI (?)
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18.4 Average 2.6% lower
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18.9 Average 2.7% higher
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Lean Mass
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55.7 kg 123 lbs 2.3 kg 5 lbs lighter |
58 kg 128 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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42.4 cm 17 inches 4.2% higher
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40.7 cm 16 inches 4% lower
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Waist Span
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28.6 cm 11 inches 3.4% lower
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29.6 cm 12 inches 3.5% higher
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Fat Mass
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21.3 kg 47 lbs 1.7 kg 4 lbs lighter |
23 kg 51 lbs 1.7 kg 4 lbs heavier |
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Age
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20
11y younger
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31
11y older
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